Tampa Chiropractor

Technorati Tags: back pain, chiropractic treatment, chiropractor, improved quality of life

When you consider using an excavator, a jackhammer, or a hydraulic skid, does back pain come to mind? They can all create mild to severe back pain, if your spine is misaligned while you’re attempting to move dirt, concrete, blacktop, or anything else the resembles the “earth under you feet,” using any of these heavy Flint equipment rentals. But, the same can be said for using Flint tool rentals such as pressure washers, hand grinders, and even vacuums. If your intention is to complete either home remodeling or on-the-job construction, it is very important that your musculoskeletal system be in good shape.

Before you start, be smart: Before you begin any job, big or small, and even before you head out to an equipment or tool rentals Flint company, you should have your back examined by a health care professional who’s a back expert, like a chiropractor. Your chiropractor can check to see if your spine is in good alignment. If you have any unhealthy changes, such as degeneration due to the aging process, your chiropractor may suggest that you wear a back support belt as an extra precaution.

Along with making sure that you are in proper alignment and general musculoskeletal good health prior to starting a new project, seeing your chiropractor regularly during your project work can save you from pain and injury. Vibration created by heavy machinery and tools can affect even healthy joints. In addition, unfamiliar positioning and abnormal twisting when using hand tools can stress back, shoulder, and arm muscles.

Project Tips: Because misalignment can result from the use of heavy equipment and tools, be sure to visit your dhiropractor on a regular basis during the duration of your project. Icing inflammed areas may be one of the suggestions made by your chiropractor. In addition, stressed or strained muscles may require kineseo taping while your working on your project. Unfortunately, a stressed or strained muscle may require rest before returning to work.

When your project is done: When your project is done, be sure to get a thorough chiropractic check up once again.

You don’t have to give up the work you love. Just remember, from start to finish, you will enjoy the fruits of your labor so much more if you take precautions from beginning to end!

Technorati Tags: back pain, chiropractor, tool rental

I just read about a recent Consumer Reports survey of its readers that I, as your chiropractor, found “highly satisfying.” The survey, which included 14,000 Consumer Reports subscribers, found that “hands-on” therapies, led by chiropractic care, were the top-rated treatments for people suffering from back pain. In fact, chiropractors were given the highest “satisfaction with care” ratings, well above those given to medical doctors who administered various forms of care to back pain sufferers

The survey, reported in the publication’s May 2009 issue, found that more than half of the respondents had “pain (that) severely limited their daily routine for a week or longer, and 88 percent said it recurred throughout the year.” The report stated that while many go to a primary care physician first for diagnosis and treatment, the majority were disappointed with the results.

On the other hand, 59 percent reported that they were “highly satisfied” with the care they received from chiropractors. The next highest rated practitioners were physical therapists (55 percent) and acupuncturists (53 percent), followed by “specialized” physicians (44 percent) and primary care physicians (34 percent).

Respondents were also asked to rate the types of treatments they received. Again, chiropractic/spinal manipulation got top honors, with 58 percent rating it as “helping a lot.” Spinal injections were next highest, rated at 51 percent, followed by massage (48 percent) and physical therapy (46 percent). Other highly rated treatments included prescription medications (45 percent), yoga (44 percent), movement therapy and acupuncture (both 41 percent).

According to a Dynamic Chiropractic article on that report, “Chiropractic ranked first out of 11 treatments, including massage, acupuncture, and exercise, in its ability to treat back pain. More readers said that chiropractic ‘helped me feel much better’ than any of the other therapies.” Prescription drugs and over-the-counter drugs ranked eighth and 10th, respectively.

So, if you’ve been “highly satisfied” with your chiropractic care, you’re not alone! In fact, more and more people are turning to chiropractic treatment not only for back pain relief, but for a wide variety of painful conditions from sports and repetitive stress injuries to arthritis.

A public version of the report can be found on the Consumer Reports Web site

Technorati Tags: back pain, chiropractic, chiropractor, Consumer Reports

You’re not alone if you’re feeling low back pain. Low back pain afflicts many people, a surprising 80% in fact, making it second only to the common cold in its pervasiveness. However, unlike the common cold, waiting for your back pain to “run its course,” and taking prescription or over-the-counter remedies while you wait, is not the answer. The majority of back pain won’t go away by itself. Frequently, if your pain goes away, it is often due to the fact that your body has compensated for the problem, thus producing new conditions. Low back pain is nothing to sneeze at! You need to seek the advice of a back pain expert, like your chiropractor, if you’d like to defeat your back pain permanently!

Oftentimes back pain is a mystery to most people who suffer from it, and chiropractors are skilled in solving that mystery. Sufferers want to know why it is that they have not had any trauma, accidents, or major injuries prior to the onset of their condition? The answer is that the cumulative effects of unsuitable sitting posture, poor work habits, improper lifting, lack of regular exercise, and other unhealthy lifestyle-related factors create most back pain. These factors eventually add up and create stresses and imbalances on the spine creating subluxations that can become serious back problems. The process is similar to the front end of your car being out of alignment. When you persist in driving anyway, there is disproportionate wear and tear on your tires. If you choose not to get the problem fixed, the situation could worsen until a tire “blows.” When the spine is misaligned, the health of the spine is put at risk. It’s not only a problem waiting to happen, so to speak, it’s a problem waiting to get worse. And then, something as simple as bending over to pick up a piece of paper can be the “final factor” that produces back injury. The surrounding back muscles go into spasm when thistakes place to protect the stressed or injured tissues of the back.

When it comes to dysfunctions of the spine, chiropractors have more education, training, and experience than medical doctors. They provide highly qualified diagnosis and experienced treatment for all muscular-skeletal dysfunctions. In addition to offering welcomed relief to individuals suffering from back pain, but they are aware of what will help you to avoid further back pain. As an adjunct to effectual adjustments and other productive chiropractic therapies, your chiropractor will provide you with a personal exercise plan and recommend additional healthy lifestyle changes that will keep you well-adjusted and pain-free in the future.

Technorati Tags: back pain, chiropractic, chiropractor, low back pain

Scoliosis an Introduction

A normal spine is straight, without much change from one side to the other, when the body is looked at from behind.Scoliosis is a disorder that is generally associated with a lateral, or side-to-side, curvature of the spine.The condition shouldn’t be confused with unsatisfactory posture, although it oftentimes gives the appearance that the person is leaning to one side. Scoliosis is a puzzling deformity that is expressed by both lateral curvature and rotation of the vertebra often producing a distinctive “rib hump” in the mid or thoracic spine. This is produced by the vertebrae in the area of the major curve rotating toward the concavity and pushing their attached ribs posterior thus producing the symptomatic rib hump seen in thoracic scoliosis. The pulmonary and cardiac functions can be impeded if the thoracic curve and rib rotation is more than 70 degrees. Oftentimes later in life in untreated severe idiopathic infantile and juvenile scoliosis patients, this degree of curve and subsequent cardiac and pulmonary changes can be life threatening.

Anatomy

If a person were to observe the trunk from a side view, the spine would display four normal curves: the cervical, thoracic, lumbar, and sacral. In the lower spine there is a normal “C-shaped” curve called swayback or lordosis, while the thoracic curve in the chest region has a “reverse C” called a kyphosis. Increased kyphosis in the thoracic area is called hyperkyphosis, while increased swayback is termed, hyperlordosis. Scoliosis changes regularly accompany alterations from normal on a side view. A few round back deformities are simply due to unhealthy posture and can often be resolved with postural exercises. A small portion of individuals with kyphosis have more rigid deformities than the postural type, which are seen in conjunction with vertebral deformity. This class of deformity, called Scheuermann’s kyphosis, is much harder to treat than postural kyphosis, and it’s cause is unknown.

Even a layman can help to identify a child or fully-grown individual with scoliosis just by observing the person in a standing position, preferably with no shirt and in , and observing the following:

• One shoulder may be raised than the other.

• One scapula (shoulder blade) may be higher or more pronounced than the other.

• There may be more space between the arm and the body on one side when the arms hang relaxed at the side.

• One hip may seem to be more elevated or more pronounced than the other.

• The head is not centered over the pelvis.

• One side of the back appears higher than the other when the individual is analyzed from the rear and asked to flex forward until the the spine is horizontal.

The child or adult should be sent to a healthcare professional, such as a chiropractor, for further evaluation once scoliosis is suspected. your chiropractor would be happy to help.

There are various roots and many kinds of scoliosis, nevertheless the most prevailing, by far, is Idiopathic Scoliosis, which accounts for about 85 % of all cases. “Idiopathic” means “no known cause” and is witnessed with equal frequency in boys and girls in the mild or low curve magnitudes. Depending on the age of onset, this condition can be sub-classified into infantile, juvenile and adolescent cases. Idiopathic Scoliosis often runs in families and may be due to genetic or hereditary influences. However girls, for unknown reasons are five to eight times more likely than boys to have their curves grow in size and require treatment. The most general time for the development of Idiopathic Scoliosis is during adolescence when children are ending the last major growth spurt. Unfortunately, at this age young people are hesitant to allow their body to be seen by parents and other adults, so it is wise to have this age group viewed on a regular basis.

It is crucial that if a scoliotic curve is discovered in a growing adolescent, the curves be monitored for any change by a periodic examination and on occasion standing x-rays. In ninety percent of cases, the scoliosis is mild and does not require active treatment, though| increases in spinal deformity require evaluation to determine if a brace or other management is needed. In a small number of patients, surgical treatment may be needed.~Surgery may be necessary for a small number of patients.

Brace therapy (orthosis) is recommended for both juvenile and adolescent children when an increase in their scoliosis or kyphosis is identified, or when new conditions of moderate scoliosis or abnormal kyphosis are found. There are quite a few styles of braces, all created to prevent curves from increasing by acting as a buttress for the spine during active skeletal growth. Bracing is effectual in stopping curve progression in a very large number of skeletally-immature adolescents. However, braces normally will not make the spine entirely straight, and cannot always keep a curve from progressing.

Scoliosis has no simple resolution. Nearly all cases, even though frequently monitored, are not actively treated. Severe cases are infrequently treated surgically, but the general medical treatment for moderate symptoms is a brace. You may want to see your local chiropractor first.

Specialized exercise, electric stimulation of spinal muscles, nutritional programs, and chiropractic treatments are among many modalities offered besides bracing. It looks as if the best results have been maintained with a multi-faceted approach to the care of this condition.

There are chiropractors, that have expertise managing scoliosis conditions.

Technorati Tags: back pain, chiropractor, scoliosis

There is a large number of men and women today in a daily struggle to lose weight, particularly too much weight around the middle. But, the imperative to lose weight is, most often, more than merely a cosmetic issue.  The unfortunate truth is, if people are walking around with too much weight in their stomach area, their back is going to suffer as a result.

The majority of people who are overweight experience moderate to severe back pain. This occurs because the spine was not designed to haul something that weighs more than the body is at its normally healthy weight.  As a human being puts on extra pounds, the spine begins to distort and to compress, creating a lot of pain and discomfort.  The pelvis can additionally be affected and become tilted forward compelling it to pinch the sciatic nerve. That is one of the main reasons why those who are overweight tend to have challenges with their lower back. The suffering is due to either sciatica or the distorting of the spinal column.

If this condition sounds achingly familiar, and it’s your desire to get out pain, unmistakeably the thing to do is to do away with the extra weight that you are carrying around, and your spine will start to ease up and go back into its regular position.  Regrettably, weight loss is difficult and it can take time, even with the best of intentions. The good news is you don’t have to continue to experience back pain as you lose the weight. A chiropractor can assist you in getting the pain relief you’ll require to help you as you shed the extra pounds.

But, you will still need to lose the extra weight, and not having back pain will actually assist you in doing it. Losing the extra weight naturally and healthfully is crucial, and there are two (simple but not easy) things that will definitely work: Get some type of exercise every day, even if it’s just a small amount, and make sure that you take in fewer calories than you burn! Sure, you’ve heard about these two things before. However, now that you’ve found out that your back is depending on you, it’s the perfect time to get truly inspired.

Start exercising slowly, especially if you’re having problems with back pain. And, most importantly, be sure to see a chiropractor so that you don’t go wrong the way many people do, which is exercising into the pain. That will without a doubt make your condition worse. Exercise, though occasionally uncomfortable, should never be painful or cause pain. That’s why it’s important to see a chiropractor if you’re having difficulties with back pain.

Do simple stretching exercises and also concentrate on your core abdominal body muscles. Strong stomach muscles aid in relieving back pain. Your chiropractor will be able to provide exercises that are best for you, individually. Within just a week or two of dedication to losing the weight that is causing your back pain and perhaps other health problems as well, you should begin to notice a dramatic difference in the way that you feel.

Technorati Tags: back pain, fat, overweight, Tampa Chiropractor