<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Tampa Chiropractor &#187; neck pain</title>
	<atom:link href="http://www.mytampachiropractor.com/category/neck-pain/feed" rel="self" type="application/rss+xml" />
	<link>http://www.mytampachiropractor.com</link>
	<description>Find the Best Chiropractor</description>
	<lastBuildDate>Sat, 21 Aug 2010 18:38:12 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.4</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>If You&#039;ve Been in a Minor Fender Bender, You Still Might Be Injured</title>
		<link>http://www.mytampachiropractor.com/back-pain/if-youve-been-in-a-minor-fender-bender-you-still-might-be-injured</link>
		<comments>http://www.mytampachiropractor.com/back-pain/if-youve-been-in-a-minor-fender-bender-you-still-might-be-injured#comments</comments>
		<pubDate>Thu, 21 May 2009 21:27:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Tampa Chiropractor]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[neck pain]]></category>
		<category><![CDATA[auto accident]]></category>
		<category><![CDATA[back injuries]]></category>
		<category><![CDATA[car accident]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[chiropractor]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[lower back]]></category>
		<category><![CDATA[neck]]></category>
		<category><![CDATA[soft tissue injuries]]></category>

		<guid isPermaLink="false">http://www.mytampachiropractor.com/back-pain/if-youve-been-in-a-minor-fender-bender-you-still-might-be-injured</guid>
		<description><![CDATA[If you&#8217;ve been driving around in a big tank-of-a-car and you&#8217;ve been in an auto accident, it&#8217;s easy to think that you haven&#8217;t been injured if your car doesn&#8217;t look &#8220;hurt.&#8221; After all, isn&#8217;t that why you&#8217;re driving a big vehicle? It&#8217;s for safety, right? Then you might be surprised to learn that research has [...]]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;ve been driving around in a big tank-of-a-car and you&#8217;ve been in an auto accident, it&#8217;s easy to think that you haven&#8217;t been injured if your car doesn&#8217;t look &#8220;hurt.&#8221; After all, isn&#8217;t that why you&#8217;re driving a big vehicle? It&#8217;s for safety, right? Then you might be surprised to learn that research has shown that occupants of vehicles, both large and compact, can be hurt far more than might be anticipated from a minor <strong>auto accident</strong>. In fact, as far as your body goes, there&#8217;s truly no such thing as a &#8220;minor fender bender.&#8221;</p>
<p> Let&#8217;s face it. There are going to be reverberations when your body is forced to stop abruptly and without warning. An emergency room attendant may give you a clean bill of <a href="http://www.mytampachiropractor.com" target=_self>health</a> because you haven&#8217;t broken any bones, and you might be given a prescription for drugs to relax the muscle spasms that you are undoubtedly experiencing due to the structural changes in your neck or lower back that you sustained from the impact. But, unless you&#8217;re actually treated for the bodily trauma you&#8217;ve sustained, your situation can go from bad to much, much worse. In fact, many people experience problems years after a car accident as the consequence of their not getting the help they required in the first place.</p>
<p>Your Tampa Chiropractor unequivocally knows what your body undergoes during an auto accident. Chiropractic techniques include treatment for soft tissue injuries and spinal bio-mechanics impairment. And </p>
<p> If you&#8217;ve encountered a minor auto accident, you are more likely to need more repair than your car. Neck and back traumas are not only painful in the places in which they happen, but they can also produce pain, tingling, and numbness in your arms and hands and create headaches days, weeks, even months after an accident occurs.</p>
<p> <strong><a href="http://www.mytampachiropractor.com" target=_self>chiropractic</a></strong> care will provide you with a drug-free, natural road back to feeling good again.&nbsp; It will assist in putting the trauma of your accident where it belongs &#8211; in the past. In addition, because your chiropractor has experience dealing with insurance companies and lawyers, not only will you undergo less physical <a href="http://www.mytampachiropractor.com" target=_self>stress</a>, but less emotional stress, as well!</p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.mytampachiropractor.com%2Fback-pain%2Fif-youve-been-in-a-minor-fender-bender-you-still-might-be-injured';
  addthis_title  = 'If+You%26%23039%3Bve+Been+in+a+Minor+Fender+Bender%2C+You+Still+Might+Be+Injured';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/auto+accident' rel='tag' target='_blank'>auto accident</a>, <a class='technorati-link' href='http://technorati.com/tag/back+injuries' rel='tag' target='_blank'>back injuries</a>, <a class='technorati-link' href='http://technorati.com/tag/car+accident' rel='tag' target='_blank'>car accident</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractic' rel='tag' target='_blank'>chiropractic</a>, <a class='technorati-link' href='http://technorati.com/tag/chiropractor' rel='tag' target='_blank'>chiropractor</a>, <a class='technorati-link' href='http://technorati.com/tag/headaches' rel='tag' target='_blank'>headaches</a>, <a class='technorati-link' href='http://technorati.com/tag/lower+back' rel='tag' target='_blank'>lower back</a>, <a class='technorati-link' href='http://technorati.com/tag/neck' rel='tag' target='_blank'>neck</a>, <a class='technorati-link' href='http://technorati.com/tag/soft+tissue+injuries' rel='tag' target='_blank'>soft tissue injuries</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.mytampachiropractor.com/back-pain/if-youve-been-in-a-minor-fender-bender-you-still-might-be-injured/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Headaches and Chiropractic Care</title>
		<link>http://www.mytampachiropractor.com/neck-pain/headaches-and-chiropractic-care</link>
		<comments>http://www.mytampachiropractor.com/neck-pain/headaches-and-chiropractic-care#comments</comments>
		<pubDate>Fri, 03 Apr 2009 04:30:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[neck pain]]></category>
		<category><![CDATA[headache]]></category>

		<guid isPermaLink="false">http://www.mytampachiropractor.com/neck-pain/headaches-and-chiropractic-care</guid>
		<description><![CDATA[&#160;
Headaches and Chiropractic Care
 Headaches or migraines are commonly associated with dysfunction of the cervical spine. When the cervical vertebrae lose their normal position or motion, sensitive nerves and blood vessels that are connected with structures in the head are stretched or agitated thus causing symptoms from a dull ache to throbbing pain. Trigger points, [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Headaches and Chiropractic Care</p>
<p> Headaches or migraines are commonly associated with dysfunction of the cervical spine. When the cervical vertebrae lose their normal position or motion, sensitive nerves and blood vessels that are connected with structures in the head are stretched or agitated thus causing symptoms from a dull ache to throbbing pain. Trigger points, the tight knots in the muscles of the neck, can also refer pain to the head.&nbsp; Many other factors are connected with headaches such as toxic fumes, certain foods, additives such as MSG, alcohol, caffeine, and <a href="http://www.mytampachiropractor.com" target=_self>stress</a>. Nevertheless one must always look at the tissues and alignment of the neck when contemplating the basis for <a href="http://www.mytampachiropractor.com" target=_self>headaches and migraines</a>. <a href="http://www.mytampachiropractor.com" target=_self>chiropractic</a> care has been shown to singularly valuable in the treatment of headaches. As a <a href="http://www.mycoloradospringschiropractor.com/" title="Colorado Springs Chiropractor">Colorado Springs Chiropractor</a> I can give you further information regarding treatment and pain relief.</p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.mytampachiropractor.com%2Fneck-pain%2Fheadaches-and-chiropractic-care';
  addthis_title  = 'Headaches+and+Chiropractic+Care';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/headache' rel='tag' target='_blank'>headache</a>, <a class='technorati-link' href='http://technorati.com/tag/neck+pain' rel='tag' target='_blank'>neck pain</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.mytampachiropractor.com/neck-pain/headaches-and-chiropractic-care/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Neck Pain and Tampa Chiropractic Care</title>
		<link>http://www.mytampachiropractor.com/neck-pain/neck-pain-and-tampa-chiropractic-care</link>
		<comments>http://www.mytampachiropractor.com/neck-pain/neck-pain-and-tampa-chiropractic-care#comments</comments>
		<pubDate>Tue, 24 Mar 2009 04:32:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[neck pain]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[Tampa Chiropractor]]></category>
		<category><![CDATA[whiplash]]></category>

		<guid isPermaLink="false">http://www.mytampachiropractor.com/?p=32</guid>
		<description><![CDATA[When a person wakes up in the morning with a stiff and painful neck the tendency is to blame the condition on one&#8217;s pillow, bed, or sleep position during that night. Other times a person can move their neck suddenly and feel sharp pain thinking that something suddenly slipped out of position or is pinching [...]]]></description>
			<content:encoded><![CDATA[<p>When a person wakes up in the morning with a stiff and painful neck the tendency is to blame the condition on one&#8217;s pillow, bed, or sleep position during that night. Other times a person can move their neck suddenly and feel sharp pain thinking that something suddenly slipped out of position or is pinching a &#8220;nerve&#8221;. It is important to understand that most neck problems are seldom caused by a single incident but by the cumulative affect of improper sitting posture, poor work and living habits, lack of proper exercise and flexibility and other lifestyle-related factors. Of course some neck problems are due to traumatic events such as a <a href="http://www.mytampachiropractor.com" target=_self>whiplash</a> accident, a fall or a sports injury.</p>
<p>Anatomy</p>
<p>To understand neck pain it is necessary to understand the anatomy of the spine. The spinal bones or vertebrae of the neck consist of posterior joints called facets that link vertebrae to one another and serve to guide the motion of the spine. The intervertbral discs connect the bodies of the vertebrae and are composed of a form of tough cartilage that encases a soft material in the centre called the nucleus. The primary function of the disc is a shock absorber and a spacer between the vertebrae. Ligaments are tough, non elastic bands that hold the bones together and muscles are the tissues that contract to move the body. For more information please feel free to visityour Tampa chiropractor.  In a canal located between the body and the facets of the vertebrae is the spinal cord. The spinal nerves exit the spine between the vertebrae and provide the energy to make the muscles and other organs of the body function. The spinal nerves also carry impulses from the body to the brain regarding pain, touch, position, temperature as well as other senses. The nerves from the neck are responsible for the entire upper extremity including the shoulder, elbow and hand as well as structures of the head and neck. The neck has a natural forward curve viewed from the side that helps properly balance the weight of the head as well as to decrease <a href="http://www.mytampachiropractor.com" target=_self>stress</a>.</p>
<p>Risk Factors for Neck Pain</p>
<p>More and more people are now making their living sitting at a desk. The use of computers have risen astronomically and many of us spend eight to ten hours a day slumped over the keyboard and staring at the monitor. When we sit with our head in a forward bent position, the posture that most desk workers assume, the ligaments that hold the facets together and the muscles in the neck are put under tremendous strain. In addition the normal forward curve of the neck becomes reversed causing more stress upon all the surrounding tissues of the neck. All of this can lead to spinal problems including disc herniation and subluxations, which are the main causes of spinal nerve irritation. Besides pain, spinal nerve irritation in the neck can cause symptoms including headaches, eye problems, giddiness, arm and hand pain and paraesthesia, as well as <a href="http://www.mytampachiropractor.com" target=_self>shoulder pain</a>.</p>
<p>Whiplash</p>
<p>Many people are involved in car accidents during their lifetime. By far the most common auto accident is when one car collides in to the rear-end of another car. During such an accident, the passenger in the front vehicle gets their head forcefully jerked backward and then forward causing injury to the structures of the back and front of the neck. This type of injury is often called a whiplash. Even at low speeds, the amount of force generated by such an accident is very strong and can cause trauma to the ligaments, muscles, facet joints, discs and the spinal nerves. Besides neck pain and immobility, symptoms such as headaches, nausea, vertigo, arm and shoulder pain, tingling in the hands and fingers and weakness of the arm and hand are associated with whiplash injury. It is very important to get immediate evaluation and x-rays to rule out the possibility of fracture. However in most cases, the injuries are usually to the soft tissues and joints. Proper management is essential to recover from the pain and symptoms of whiplash and to prevent future disability. Tampa chiropractors are educated to understand whiplash injury and manage the case from beginning to end.</p>
<script type="text/javascript">
  addthis_url    = 'http%3A%2F%2Fwww.mytampachiropractor.com%2Fneck-pain%2Fneck-pain-and-tampa-chiropractic-care';
  addthis_title  = 'Neck+Pain+and+Tampa+Chiropractic+Care';
  addthis_pub    = '';
</script><script type="text/javascript" src="http://s7.addthis.com/js/addthis_widget.php?v=12" ></script>

<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/headaches' rel='tag' target='_blank'>headaches</a>, <a class='technorati-link' href='http://technorati.com/tag/neck+pain' rel='tag' target='_blank'>neck pain</a>, <a class='technorati-link' href='http://technorati.com/tag/Tampa+Chiropractor' rel='tag' target='_blank'>Tampa Chiropractor</a>, <a class='technorati-link' href='http://technorati.com/tag/whiplash' rel='tag' target='_blank'>whiplash</a></p>

<!-- end wp-tags-to-technorati -->
]]></content:encoded>
			<wfw:commentRss>http://www.mytampachiropractor.com/neck-pain/neck-pain-and-tampa-chiropractic-care/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
